This unique 200h training complements the rich tradition of the authentic yogic teachings with a more contemporary, psychosomatic approach to spiritual empowerment. The ‘Sacred sequence’ Vinyasa method by Conscious Corner blends intuitive movement with structural alignment - and sequence- principles from the traditional Vinyasa Method. The essence of the practice is authentic expression and expansion of your true self on and off the mat.
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Intention and heartfelt devotional practice are key to discover the unique power of your soul and translate it into (y)our world. Our training focuses on experimental learning and exploration through the body, authentic movement, energy work, emotional intelligence, empowering speech and community. We believe that a committed yoga practice awakens our ability to make an impact on people and planet and anchors us into commitment to do so.
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To us, the greatest teacher is the forever student who embraces the yogic values at heart and continuously commits to a purposeful practice on and off the mat. This way, yoga and embodiment of authenticity offer a gateway to uplift the individual and society at large.
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The venues
A yoga teacher training is not just about teaching yoga, it’s about living yoga and becoming your authentic Self. Find refuge and safety in your body to express freely, anchor in your breath to increase your energy, access higher levels of consciousness and set the foundations of a self-supportive, compassionate and empowering mindset.
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In this YTT, we spend a substantial amount practicing and teaching, but more than being an ever ‘finalized’ journey upon graduation, we see the training as a portal that adds quality and presence to your life as a whole. Our Yoga Alliance certified program covers the foundational principles of the 200 hour training certification, enriched with experience and the beauty of growth through curious learning in a community container. Yoga offers an instrument to clear our perception, break limiting habits and open the door to lifelong growth.
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Our unique training formula offers the best of both worlds in terms of learning. On the one hand, we offer three weekend experiences at Vesta Belgium with integration and homework assignments in between. This boosts continuous progress and sustainable embodiment of the teachings. Complimentary, we immerse in the spirit of Yoga in our intensive, 1-week training in ‘Armonia’, a beautiful retreat center in Crete, Greece. This deep dive gives us a break from the day-to-day responsibilities to tap into deeper layers of the inner world and attune to the whispers of our soul’s intuition.
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Yoga teaching itself is no guarantee to feel fullfilled, but stepping into each day grounded, with vision and values is. The more we embrace success as a journey of self-improvement from a place of appeciation, the more we clear the path for our highest Self to awaken.
Make each day count .... Allow your soul’s wisdom to be your guide.
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A typical day at your teacher training
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06.30 - sunrise meditation + pranayama
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07.15 - juice/tea + silence
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07.30 - Sacred Sequence flow
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09.15 - breakfast/brunch
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10.30 - philosophy/yogic lifestyle workshop
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11.30 - applied anatomy/asana labs
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13.30 - break
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14.30 - afternoon workshops
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18.00 - sunset at the beach
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19.00 - dinner
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20.00 - evening practice/reflections
Schedules can vary and will be communicated on a day-by-day basis. We include other activities, such as a cacao ritual, breath work circle, sound healings and other practices with guest teachers. In Greece, we will plan activities such as a meditative hikes & beach meditation. The retreat center has a sauna, pool and an indoor and outdoor studio (for nightime yin/stargazing).
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Ann Schreppers
FOUNDER & LEAD TEACHER
E-RYT 500
Facilitators
Ann grew up as a very sensitive soul, with many questions about life, society and the way we live our life on earth. Being a ballet dancer since the age of six, Ann got to grow her understanding of the human body as a means to express and transform unspoken and unprocessed feelings into art. Being a lifetime perfectionist, Ann recovered from a life-threatening eating disorder at the age of 12. She healed herself through a sudden glimpse of consciousness, where she could see herself as an observer and quickly understood that society’s standards are by no means a premise to one’s own fulfilment and happiness. Instead, connecting to one’s inner wisdom and befriending oneself (body & mind) in the process is. To Ann, the body and its movements offer the greatest vessel for personal and collective liberation.
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For the past ten years, Ann has been devoted her life to experience and deepen her knowledge of the practice as an instrument to liberate body and mind. She has experienced immense shifts in her life by cultivating an approach of possibility and courage towards herself and the worlds that surround us. In this process, she has transformed her inner critic through awareness and devoted her energy intentionally towards the creation of a more loving earth and humanity.
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Lies Mahy
CO-LEAD TEACHER
E-RYT 500
Throughout a decade of facilitating yoga classes – and another decade before that as a professional dancer and movement teacher – Lies has developed a unique teaching style in which she weaves her poetic language with elements like somatics and free movement. She loves to work both within the structured frame of asana and encourage you to venture outside of the comfort of the known, while offering a safe space with lots of freedom to work within the ranges of your possibilities.
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Lies truly believes in an embodied approach, rooted in the non-dual philosophy of tantra, where the body and all earthly experiences are a doorway to the core of our being. For Lies, yoga is an amazing way to, through movement and philosophy, invite slowfulness and wonderment, learn more about ourselves and the world. Because yoga unites the very defined matter of our bodies with the seeking for answers for the fundamental questions of life that we
all share.
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Lies is a full time yoga teacher (E-RYT500 & YACEP) and the first Certified Embodied Flow™ teacher in Belgium.
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Joke Van Den Plas
CO-LEAD TEACHER
CYT 200
Joke has a background in physiotherapy, kinesiology, emotional/energetic techniques (ETT, reiki, spinal energetics,...) and has been working fulltime in this field for the past years. Joke is an intuitive healer, who guides you from the mind into the body and reconnects you to the hidden wisdom from within.
Joke will give us insight into the functionality of the physical and energetic body and the dynamic relationship between both. She will enrich us with a hands-on learning experience and tools to understand the human body better. This way, you’ll be empowered to build a safe and supportive practice. To Joke, yoga is a way of life, which is all about translating the wisdom you encounter on the mat into your day-to-day reality.
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TRAINING DATES:
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10 off-site full days in Belgium at Vesta, Diest:
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November 1 - 3 2025
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November 8 - 10 2025
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February 28 + March 1 - 3 2026​
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8 in-person retreat days in Greece, at Armonia Retreat Centre, Crete:
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May 11 - 18 2026​
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WHAT'S INCLUDED:
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8 days/7 nights stay in a double or tripe room with single beds at Armonia Retreat Centre, Crete
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daily fresh vegetarian brunch, snacks and dinner at Armonia, Crete
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180 onsite training hours
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preparatory & intermediate assignments
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ongoing support of your teachers
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intimate group of max. 12 students to optimize personal guidance
WHAT'S NOT INCLUDED:
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food at Vesta, Diest (daily brunches available upon request at an additional cost of 20€/day)
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flights to Crete
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transport from & to airports in Crete (the venue is +-40 minutes drive from Chania airport and 1,5 hour from Heraklion airport)
PRICES*:
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triple room with single beds: 3666€ early bird / 3777€ normal rate
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double room with single beds: 3777€ early bird - 3888€ normal rat
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*TVA is charged in reverse because of the inter-European arrangement.
Flexible payment plans and financial arrangements are available on request.
Price break-up: 2400€ tuition + 1266€/1366€ 8 day retreat in Crete
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REGISTRATION:
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E-mail: info@consciouscorner.be
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Book a call with Ann through Whatsapp : +39 351 718 9980
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Hybrid formula
Join the journey
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We would love to welcome you on this intimate and life-changing journey. As a teacher training is such a fundamental pillar of your practice and teaching, we’d love to ensure a perfect match between our team and yourself.
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We believe that the transmission of the teachings and the practice depends on you ability to trust and receive the benefits of the journey. Therefore, the readiness for the process and trust in our team is key to your YTT journey. We’d like to book a call to proceed on the sign-up process.
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Key parts of our journey are:
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All level empowering ‘Sacred Sequence’ Vinyasa classes
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Access to three signature flows and their modifications
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Clear sequencing, cue’ing and guiding through experience
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Focus on applied anatomy + needs of society
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Additional styles: Embodied Flow™, yin, restorative, energy work
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‘Expand through expression’ - intuitive movement & voice liberation
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Emphasize the ‘why’ in teachings
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Respecting the roots of the yogic tradition - touch on key literature
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Focus on experience based learning - learn & love
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Growth/curious mentality on and off the mat
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Self-acceptance and love as a means to evolve as a forever student
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Ice bath
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Cacao ritual
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Energy healings
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Breathwork circle
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Dharma talks + focused on unique purpose
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Focus on inclusivity + yoga activism
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Intimate container - support and guidance of a multi-skilled team
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1 dedicated private moment with Ann - spiritual guidance
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Support social-environmental wellbeing
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Give back to ecosystem regeneration
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E-mail info@consciouscorner.be for more information or to book your place. Or book a call with Ann through Whatsapp : +39 351 718 9980.
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